I love metal, hardcore, and its various mash-ups/sub-genres. So I like to listen to certain types of styles depending on what i'm doing. If I am doing something short and intense such as fran well i'm probably going with grind or death metal. if i am doing slow lifts such as squats, then probably doom etc... so here are some examples, just in case you, well find yourself trying to find something rock out to when you going hard for the homies at your box.
Short and intense wods ala, fran, diane.
Brutal Truth...Grindcore
Well if it is a ME 5x3 heavy as f*ck kind of day i suggest something in this vein...slow plodding and heavy see :)
If you are caught in a long brutal Hero wod such as murph, and other hard ones, you need something that is calming, i suggest this.
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